Delicious Keto-Friendly Soup Recipes to Try Today
As the weather begins to cool and the leaves change color, there is nothing quite as comforting as a warm bowl of soup. And if you’re following a keto lifestyle like me, finding delicious soup recipes that fit your dietary needs can be a challenge. But fear not, because I’ve put together a collection of keto-friendly soup recipes that are both flavorful and satisfying, with a fusion of Italian and Latin flavors that will tantalize your taste buds.
Ingredients
- 1.5 lbs of ground beef
- 1 onion, diced
- 3 cloves of garlic, minced
- 1 can of diced tomatoes
- 1 can of green chilies
- 1 packet of taco seasoning (or make your own with chili powder, cumin, and paprika)
- 4 cups of beef broth
- 1/2 cup of heavy cream
- Salt and pepper to taste
- Shredded cheddar cheese, sour cream, and avocado for topping
Instructions
- In a large pot, brown the ground beef over medium heat until fully cooked. Drain any excess fat.
- Add the diced onion and garlic to the pot and sauté until softened.
- Stir in the diced tomatoes, green chilies, and taco seasoning. Cook for another 2-3 minutes to allow the flavors to meld.
- Pour in the beef broth and bring the soup to a simmer. Let it cook for 15-20 minutes to allow the flavors to develop.
- Stir in the heavy cream and season with salt and pepper to taste. Simmer for an additional 5 minutes.
- Serve the soup hot, topped with shredded cheddar cheese, a dollop of sour cream, and slices of avocado.
Nutritional Information
- Net carbs: 5g
- Fats: 23g
- Protein: 28g
Cooking Tips and Tricks
- To add a kick of heat to this soup, stir in a tablespoon of chopped jalapeños or a dash of hot sauce.
- If you prefer a thicker soup, you can mix in a tablespoon of almond flour to help thicken the broth.
Photography Tips
When photographing this soup, try capturing the steam rising from the bowl to evoke a sense of warmth and comfort. Utilize natural light from a window to highlight the colors of the dish, or use a soft box light to create a cozy ambiance. For an extra touch, garnish with fresh cilantro or a sprinkle of smoked paprika to enhance the visual appeal.
Conclusion
I hope you enjoy trying out this keto-friendly taco soup recipe! Feel free to get creative with the ingredients and make it your own. And if you have any questions or feedback, don’t hesitate to reach out. Happy cooking!
