Keto-Friendly Picanha Recipe: How to Make the Perfect Low Carb Brazilian Steak

Introduction: A Keto Fusion Feast

Picture this: the sizzle of juicy steak hitting a hot grill, the aroma of spices mingling with Italian herbs, and the promise of a low-carb, high-flavor meal that satisfies both your taste buds and your fitness goals. That’s what you can expect with this Keto-Friendly Picanha recipe, a fusion of Brazilian tradition and modern dietary trends, brought to you by none other than culinary YouTube sensation and cookbook author, Carlos.

Ingredients

• 1 1/2 pounds Picanha (top sirloin cap) steak
• 2 tbsp olive oil
• 1 tsp salt
• 1 tsp black pepper
• 1 tsp garlic powder
• 1 tsp smoked paprika
• 1/2 tsp cumin
• 1/2 tsp red pepper flakes

Instructions

1. Preheat your grill to high heat, aiming for around 450-500°F for a perfect sear.
2. Trim any excess fat from the Picanha steak and score the fat cap in a diamond pattern to prevent curling during cooking.
3. In a small bowl, mix the olive oil, salt, pepper, garlic powder, paprika, cumin, and red pepper flakes to create a flavorful spice rub.
4. Rub the spice mixture all over the steak, ensuring it’s evenly coated on both sides.
5. Place the Picanha steak on the hot grill, fat side down, and cook for 5-6 minutes per side for a medium-rare doneness.
6. Remove the steak from the grill and let it rest for 5 minutes before slicing it against the grain for maximum tenderness.

Nutritional Information

• Per serving: Calories: 350kcal, Fat: 25g, Protein: 30g, Net Carbs: 1g

Cooking Tips and Tricks

• For an added kick, consider marinating the steak in a mixture of lime juice and fresh cilantro before applying the spice rub.
• If you prefer a different cut of meat, such as flank steak or ribeye, simply adjust the cooking time to suit the thickness of the steak.

Photography Tips

When photographing your Keto-Friendly Picanha, use natural lighting to highlight the charred crust and succulent interior of the steak. Consider investing in a food photography kit with a lightbox and adjustable tripod for professional-looking shots.

Conclusion

With this Keto-Friendly Picanha recipe, you can bring the bold flavors of Brazilian steakhouse cuisine to your own kitchen, all while staying true to your low-carb lifestyle. Don’t be afraid to experiment with different spice blends or cooking techniques – after all, cooking is as much about creativity as it is about precision. So fire up the grill, grab your camera, and get ready to enjoy a delicious and satisfying meal that’s sure to impress!